Wedding Fitness!
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Be the best you can be for your wedding day!
We are pleased to announce that we will shortly be providing one to one (or one to two!)Personal Training for those of you that wish to be at your very best physical condition for your wedding.
As a fully qualified Advanced Personal Trainer I am able to work with you in order to develop a sustainable program of exercise and nutrition that will help you achieve your fitness goals.
If you want to get in shape and maybe drop a dress size or push yourself that little bit further and know that you are going to be in tip-top condition for your wedding, we can work together to make that happen for you!
Whether you are simply looking for a healthier lifestyle or determined to make greater long term changes in your life, I will work with you to make sure that you find realistic goals that are easy to maintain and if you need a challenge then I will be beside you every step of the way!
Programs will be tailored to your specific requirements but the emphasis will firmly be on developing a lifestyle that isn't based on faddy diets and unrealistic goals.
Sessions can be booked singly or if you book a course of 10 there will be a 10% discount and there will also be options for one or two participants.
What better way to prepare for your wedding than to develop a healthier and fitter lifestyle to take you into the future together!
As an advanced Personal Trainer, I am qualified to work with people that may have GP referrals for high blood pressure, heart disease, Type 1 and 2 Diabetes, weight problems, pregnant women, as well as working with older adults and children. I am fully registered and insured.
More details will follow very soon but if you have any questions in the meantime please don't hesitate to ask.
Be the best you can be for your wedding day!
We are pleased to announce that we will shortly be providing one to one (or one to two!)Personal Training for those of you that wish to be at your very best physical condition for your wedding.
As a fully qualified Advanced Personal Trainer I am able to work with you in order to develop a sustainable program of exercise and nutrition that will help you achieve your fitness goals.
If you want to get in shape and maybe drop a dress size or push yourself that little bit further and know that you are going to be in tip-top condition for your wedding, we can work together to make that happen for you!
Whether you are simply looking for a healthier lifestyle or determined to make greater long term changes in your life, I will work with you to make sure that you find realistic goals that are easy to maintain and if you need a challenge then I will be beside you every step of the way!
Programs will be tailored to your specific requirements but the emphasis will firmly be on developing a lifestyle that isn't based on faddy diets and unrealistic goals.
Sessions can be booked singly or if you book a course of 10 there will be a 10% discount and there will also be options for one or two participants.
What better way to prepare for your wedding than to develop a healthier and fitter lifestyle to take you into the future together!
As an advanced Personal Trainer, I am qualified to work with people that may have GP referrals for high blood pressure, heart disease, Type 1 and 2 Diabetes, weight problems, pregnant women, as well as working with older adults and children. I am fully registered and insured.
More details will follow very soon but if you have any questions in the meantime please don't hesitate to ask.